The Path to a Healthy Soul Begins with a Healthy Body

Are you:

• Looking for ways to cope with stress and overcome anxiety or Depression?
• Overwhelmed and often escape with food or substances?
• looking to lose weight, increase your energy, and improve your overall health?

Without medication?

​You are not alone...

A defining moment in my career was over two decades ago when I was going through a very difficult divorce. My 6-year-old son was acting out in fits of rage and frustration. He was pulling his hair out in clumps and scratching his face until it bled.

I finally took him to a psychiatrist, hoping to get a solution for this nightmare we were living. In the waiting room, I was pleading with my baby boy to stop as he drew blood from his beautiful face. Watching him was absolutely devastating, because this was not my baby boy. I felt exhausted and powerless. Yet, I knew I had to do everything I could to help this once sweet and vibrant child, who I love more than life itself. The doctor spent brief moments gathering information about my son and quickly diagnosed him with severe depression. His recommendation was to prescribe Ritalan.

Everything in body screamed “No!” I thought, “You don’t understand! This is not the answer or his only option! I have to find a better way!"

I knew I didn’t want to medicate my son. I didn’t want to dull down his spirit or have him suffer from dangerous side effects. It was also clear that how Joey was reacting was being elevated by the high levels of stress we were under, because he wasn’t always this way. It really bothered me that none of these factors were taken into account while the doctor was determining that medication would be the only solution for my son’s situation.

I left the office on a mission to find the answers that would help my son feel more supported. I grew a curiosity in the role foods play in fueling the body, as well as, how food can cause reactions that affect the body’s most simple functions. As I researched, I gained a better understanding of nutrition. Eating better choices is not just about the way we look. The things we ingest greatly affect brain chemistry, hormones and moods along with our body functions.

It never occurred to me that the things we put into our body could make such a big impact in every area of our life. When we mix that with stress, those reactions can be grossly misinterpreted.

What Clients are Saying...

"I was going through a rough time in my life during college and suffering from horrible anxiety attacks when a good friend recommended Kimarie. From the moment I met her I felt completely comfortable and at ease. She was so warm and understanding so it was easy to open up to her. I had my first sessions 7 years ago and have not suffered another panic attack since. Kimarie's work has exceeded my expectations I would recommend her to anyone."

-Dana D, Matawan NJ

After much research and many trials, I learned that everyday foods we think are doing the body good can actually work against us. We can develop an intolerance, to everyday common foods, much like and allergy. After this discovery I made a few simple adjustments to my son’s diet and saw dramatic changes right away.

​I remember Joey’s teacher calling me from school the next day, asking where my son was and who was this calm child that I sent as his replacement. A wonderful sense of relief flowed through my body. These simple changes were a big help in bringing Joey some physical relief. But I soon learned that it didn’t end there. Although making those nutritional adjustments gave immediate relief, it became apparent that we were only treating the tip of the iceberg. But, now that he was stabilized, we could go deeper and get to the next layer of the true source of my son’s pain.

I continued to take in as much as I could through research, classes and workshops. What I was learning and applying made dramatic shifts with my family and my clients. The more I shared with others the more excited I became. My faith in a holistic approach grew immensely.

When things stop functioning in our body the way they are supposed to, that is our body’s way of letting us know there is something out of alignment or not being properly supported. Any area which is not at ease (fully supported) for any length of time can result in dis-ease.

Here are some things that show up when we are disconnected: 

It became clear to me... this stuff really works!

Think of it like when your car’s check engine light goes on. Imagine going over and disconnecting the light as an attempt to solve the problem, rather than finding out what has caused it in the first place. That would be ridiculous wouldn’t it?
​
Yet, we have been taught to only treat our body’s symptoms with medication or medical procedures without really addressing what is going on underneath that is causing the issue to occur.

Why Choose Holistic over Conventional?

"We provide an understanding of
​how the Body, Mind, and Spirit affect one another."

"When we only treat the symptoms, the problem persists because the root cause has not been addressed."

When we only treat symptoms, the problem persists because the root cause has not been addressed. Treating the body/mind and spirit as an interwoven system allows us to see where the issue originated. Our emotions are energy in motion. Did you know that the fuel we ingest physically with food, emotionally and spiritually with thoughts and beliefs, greatly affect our hormone levels, moods, reactions and cravings? Going to the doctor and getting treated with medication may temporarily alleviate symptoms, but it cannot truly heal issues stemming from outside the body or prevent the underlying problem from showing up, because the true issue has not been addressed. Therefore, it likely will show up in another fashion.

We cannot solve a problem in the energy it was created. If we want to stop something in its tracks it is pertinent to find out what caused it in the first place. Unlike traditional therapy, we provide a deeper understanding of how the Body, Mind, and Spirit affect one another. When they are brought into alignment internally, the world responds accordingly.

You will be so clear about what holds your back and how to use that to propel yourself forward you won’t even be able to identify with the old you!

Shall we do this?

Today is the day to invest in You!

• I have the flashlight and the roadmap to success ready to go.
  
• Where would you like to start? 
• Shall we explore the possibilities of your next 12 months?
  

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