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Frankly, it was terrifying to listen to these signs, although they were increasingly getting my attention. I did everything I could to try to escape this feeling, thinking that there was something wrong with me. When describing my situation to friends and family, they really didn’t understand what I was going through or know how to help. What became paralyzing was the fear of not knowing what would make me happy or how to have my needs met. This kept me overwhelmed and stuck and I didn’t begin take action until I started to experience breakdown.
What I came to learn through this process is that as we grow many of us get signals like these when it is time to shift gears and get back into alignment. The changes needed are more congruent with where our journey is taking us. Because the unknown is so scary, we seldom make changes until we have either hit bottom or experienced breakdown. |
What Clients are Saying...
“I have been a participant of the Brave Breakthroughs program with Dr. Machinga for 7 months. Working through the program and educational lessons has been a wonderful opportunity, not only personally, but also professionally. As a woman in a heavily dominated male work environment, Dr. Machinga has helped me tap into the confident professional that I knew I could be, without sacrificing my femininity. I stopped letting my fears hold me back in my management and leadership positions and learned how to communicate and connect with those around me in a way that allows me to push my ideas and insights forward"
-Colleen Hisojosa |
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